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30-Day Private Coaching at a Price of a 30-Minute Meeting!

The Importance of Personal Support for Weight-Loss

My name is Liz Josefsberg, and I know how hard it is to lose weight. I’ve been there. At 14, I was the only kid attending meetings at the local diet center. I spent most of the next two decades trying every crash diet out there. In time, by ditching fad diets, building a support network, and spending time figuring out what works best for me, I lost weight for good.

In the past 15 years, based on my research and experience, I’ve helped thousands of people lose weight and feel great about their body. My work has been featured by Dr. OZ, Kati Couric, and Oprah Winfrey, and I have helped celebrities such as Jennifer HudsonJessica SimpsonKatie Couric, and Charles Barkley, lose weight and transform their lives.

Trying to lose weight on your own is hard! Over the years, I saw that clients who had my daily support managed to lose weight and keep it off, while those who did not commit to my ongoing coaching had a very hard time achieving their goals for the long-term.


A daily personal coaching and support.

Trying to lose weight on your own is hard! Over the years, I saw that clients who had my daily support managed to lose weight and keep it off, while those who couldn’t afford my ongoing coaching had a very hard time achieving their goals for the long-term. 

Why Ongoing Personal Coaching is So Crucial to Achieve Long-Term Results?

I can give you advice and answer all of your questions at any given moment

I am there to hold your hand, motivate you, and make sure you succeed

And if you’re about to break, I am there to support you and get you back on track

I can give you advice and answer all of your questions at any given moment

You'll avoid mistakes that prevent weight loss

I am there to hold your hand, motivate you, and make sure you succeed

And if you’re about to break, I am there to support you and get you back on track

Why Is Ongoing Personal Coaching So Crucial to Achieve Long-Term Results?

How Does It Work?

On this coaching program, you’ll be getting daily ‘Missions’ that will bring you closer to your weight-loss goals. I will be there as well to give you practical advice, make sure you complete your tasks and address any questions or concerns that you may have.

The Target 100 coaching program is based on my book and program which have helped thousands of people lose weight and keep it off.This coaching program will help you:

Form new eating habits so you can effortlessly and painlessly erase the bad ones that are holding fat to your body forever

Eliminate food cravings so you no longer want the food that’s damaging your health and making you gain weight

Boost your energy levels so you don’t feel so tired and heavy all the time

Keep the weight you lose off not just for the next two months, but for the rest of your life!

Since I want to be able to give you the best coaching experience possible, I’ve limited the number of new participants to 100 a month. Those who will join me will get my personal guidance right away! 

So, if you’re ready to make a change and enjoy the body you’ve always wanted, don’t wait! Click the button below, answer two short questions so I can learn a bit about you and your journey, and sign up with your name and email address. After signing up, you will receive full access to myself, daily Missions, videos, community,  and more (read below to see what’s waiting for you inside the program!). 

A $2649  value, for just $99!

LET'S GET STARTED

My Special Offer For You

Lifetime access to my weight-loss program ($149 Value)

30 days of my personal coaching and support ($2500 value) *

*Want my personal support for more than 30 days? You can always get additional coaching for just $99 a month!

60-Day Money Back Guarantee!

It will definitely take some dedication, but if you follow my step-by-step instructions, I am so confident that you will see the results you are looking for - that I am willing to let you try out the program for the full 60 days RISK-FREE! If you aren’t happy with your weight-loss results, contact me within 60 days and I will refund you 100%. 

60-Day Money Back Guarantee!

It will definitely take some dedication, but if you follow my step-by-step instructions, I am so confident that you will see the results you are looking for - that I am willing to let you try out the program for the full 60 days RISK-FREE! If you aren’t happy with your weight-loss results, contact me within 60 days and I will refund you 100%. 

What My Clients Are Saying...

“When I was losing weight, Liz was more than my coach; she was my rock, and I couldn't have done it without her. She just got it, because she'd been through it herself (and helped thousands of other people through it, too). Liz changed my life and my whole concept of dieting—and now can change, yours too."

—Jessica Simpson

This daily personal support is exactly what helped Jessica Simpson, Jennifer Hudson, Charles Barkley, and other clients of mine lose weight for good.

“I was desperate to get this menopausal weight gain off. The most practical weightloss plan I have ever tried. It really works and I can eat real food like low sugar oatmeal or a piece of toast with my eggs Or yogurt with berries and etc etc. All you have to count is crabs! I've been able to lose weight and I am not hungry on this plan. If a 60 + person can lose on this plan anyone can. This is truly doable for the rest of my life! Love it!”

—Mary K

Here’s a Small Taste of What You’ll be Getting

Step-by-step program with 36 Missions and videos that will help you lose weight 

My personal coaching and feedback every step of the way

What I’m Going to Help You With

Nutrition – Form New Eating Habits

The first thing I do with all of my clients is transform their unhealthy eating habits into healthy ones. I will help you do the same by eliminating the unhealthy behaviors that are holding you back and creating new healthy habits around food.

Hydration – Reduce Food Cravings

When you’re dehydrated, you simply cannot lose weight. I will share some tips and tricks on how to keep your body hydrated to reduce food cravings, increase your energy, and refresh your body. After completing the Hydration Stage, you’ll start seeing the weight drop.

Movement – Boost Your Energy Levels

Modern lifestyles and long hours of work have us barely moving throughout our days. I will show you how to increase your energy, improve your mood, and boost your weight-loss using simple, everyday movement.

Stress Relief – Relax Your Body & Mind

By this time, you will start seeing some amazing weight-loss results! However, if you don’t get your stress under control, it will continually throw you off your game. Stage 4 of the program is all about implementing easy, everyday stress relieving techniques.

Sleep – Replenish & Rejuvenate Your Body

Many of my clients suffer from sleep deprivation. They are always amazed to find out how important sleep is for a healthy, long-lasting weight-loss. On this part of the program, I will teach you the same techniques I am teaching America’s most famous for getting a quality good night’s rest.

Maintain Your Habits – Keep the Weight Off!

You’ve achieved incredible weight-loss results, and acquired some amazing habits, but your journey is not yet over! I will give you all the necessary support to keep the weight you’ve lost off – for as long as you wish!

I Know What You Must Be Thinking...

 "This is probably just another one of those diets, isn't it?"

“No, it isn’t! Target 100 is about creating a healthy lifestyle, and not about avoiding certain foods. In fact, about 89% of the people who participate in the program manage to keep the weight off for GOOD (unlike most other diets).

"I've tried so many other diets before and failed, how is this one different?”

The Target 100 coaching program is different because it doesn’t revolve only around food. This program covers ALL areas of life, from sleep and stress to nutrition and movement. Focusing on key areas and not just on food, helps people to not only lose weight, but actually keep it off for good.

"How am I going to stick with it? What if I fail?”

This coaching program is designed in a way that will help you stick to your new habits and get back on track even if you fall. The program includes a supportive community of participants, personal coaching by me, and an advanced habit-formation technology to keep you motivated. 

"Do I have to give up my favorite foods?”

Not at all! This program is all about a balanced lifestyle and about creating healthy habits. It’s not about depriving yourself of the foods you love, but about helping you make healthy choices on a daily basis.

Hi, I'm Liz. For the past 15 years, I've helped thousands of people lose weight and keep it off. 

My work has been featured by Dr. OZ, Kati Couric, and Oprah Winfrey. 

My mission is to help people lose weight and keep it off for good easily and effortlessly. 

 Here's how I do it...

Habit formation tools and reminders to help you form new habits that will last for good

A supportive community of participants who will help you stay on track

How Does It Work?

On this coaching program, you’ll be getting daily ‘Missions’ that will bring you closer to your goals. I will be there as well to give you practical advice, make sure you complete your tasks and address any questions or concerns that you may have.

The Target 100 coaching program is based on my book and program which have helped thousands of people lose weight and keep it off.This coaching program will help you:

How Does It Work?

On this coaching program, you’ll be getting daily ‘Missions’ that will bring you closer to your weight-loss goals. I will be there as well to give you practical advice, make sure you complete your tasks and address any questions or concerns that you may have.

The Target 100 coaching program is based on my book and program which have helped thousands of people lose weight and keep it off.This coaching program will help you:

Form new eating habits so you can effortlessly and painlessly erase the bad ones that are holding you back

Eliminate food cravings so you no longer want food that’s damaging your health 

Boost your energy levels so you don’t feel so tired and heavy all the time

Keep the weight you lose off not just for the next two months, but for the rest of your life!

Since I want to be able to give you the best coaching experience possible, I’ve limited the number of new participants to 100 a month. Those who will join me will get my personal guidance right away! 

So, if you’re ready to make a change and enjoy the body you’ve always wanted, don’t wait! Click the button below, and sign up with your name and email address. After signing up, you will receive full access to myself, daily Missions, videos, community,  and more (read below to see what’s waiting for you inside the program!). 

“This is a great program! Liz doesn't tell you what you can & cannot eat, she explains how your habits can impact your weight loss. I could go on and on how great this is. Target 100 is easy to follow (no crazy recipes or "diet" foods).”

— Katy P

"If you are struggling with your body, Liz has walked in your shoes and understands the practical steps for clever solutions.”

—Dr Oz, MD

"Liz is no joke. She helps people change their lives, me included. She is special and if you're ready for real change, you're ready for Target 100. "

—Charles Barkley

“If you have struggled with weight loss and constantly beat yourself up for every failure, TAKE THIS PROGRAM! It gives common sense advise and a plan you can actually live with in the real world. One of the best - if not THE best program on the subject of weight loss that I have ever participated in.”

—Matt B

"I just love the perspective that Liz brings to weight loss. Need a shot in the arm? Look no further than Liz Josefsberg's program. So many clients have benefited from Liz's exceptional guidance and simple approach, and you will, too."

—Rocco DiSpirito

“I just finished the program and am completely inspired. I have never been a fan of fad diets or weight loss "programs" and this is NOT that. This is much more. It is realistic, easy to follow and describes how to lead a holistically healthy life. This program hits all of the aspects of life which work together for a person to achieve lasting weight loss and a more fulfilling life to boot!”

— Linda Rochester 

This program is a life changer!!!! One step each week that is explained well but not to the point of boredom. I actually have done the first three weeks and lost almost 10 pounds. How!??? Because it is so easy to remember and do!

—Jonnie H

A $2649  value, for just $99!

*Want my personal support for more than 30 days? You can always get additional coaching for just $99 a month!

Lifetime access to my weight-loss program ($149 Value)

30 days of my personal coaching and support ($2500 value) *

I'm Here To Make Sure You Succeed

LET'S START LIZ

60 Day Money Back Guarantee!

My Personal Weight-Loss Coaching Has Never Been This Affordable

The problem with real-life, personal coaching, is that a lot of people simply can’t afford it. To make this kind of support available to anyone and everyone, I partnered with myQuest, a technology company that allows me to personally support you, give you instructions, provide support and feedback, and makes sure you actually lose that weight.

Now, instead of paying $500 an hour, you can work with me for just $99 a month!

Secure My Spot

*Want my personal support for more than 30 days? You can always get additional coaching for just $99 a month!

My Coaching is Limited to 100 People a Month!

Lifetime access to my weight-loss program ($149 Value)

30 days of my personal coaching and support ($2500 value) *

A $2649  value, for just $99!

60-Day Money Back Guarantee!

It will definitely take some dedication, but if you follow my step-by-step instructions, I am so confident that you will see the results you are looking for - that I am willing to let you try out the program for the full 60 days RISK-FREE! If you aren’t happy with your weight-loss results, contact me within 60 days and I will refund you 100%. 

60-Day Money Back Guarantee!

It will definitely take some dedication, but if you follow my step-by-step instructions, I am so confident that you will see the results you are looking for - that I am willing to let you try out the program for the full 60 days RISK-FREE! If you aren’t happy with your weight-loss results, contact me within 60 days and I will refund you 100%. 

"How can I get personal coaching online?”

This program allows me to be there for you every step of the way, even if I'm not physically present. Whenever you write me a message or a question in our private chat session, I will be notified, and will respond to you as soon as I can. In addition, I will be able to see which Missions you've completed and which ones you're struggling with, and give you the support, tips, and instructions you need to meet your weight-loss goals. Thanks to this program, I am now able to be there for you almost 24/7!

LET'S GET STARTED